Zest
Monday 8am. I rarely have the first slot of the week free, but this time I did. And since Edinburgh rarely gifts us with a sunny,...
top of page
PROF. LIC. ROMINA CICCARELLI
Online psychotherapeutic treatment
- Jul 1
- 1 min
Senses and anxiety
An in-session trending topic with my clients has been for several years now the art of mindfulness, that is, the importance -and need- of...
- May 28
- 1 min
Sameness
It’s 2024 and we know therapy can be done either physically or virtually, no news. Although it has been -and still is- argued that online...
- Apr 24
- 1 min
Workation
Workation is not exclusively doing your work remotely while relaxing on vacation; it can also mean doing some on-site work while enjoying...
- May 3, 2021
- 2 min
The secret to good fortune - The luck of the effort
Snow has hopefully left for the current season and my trembling pace on ice after it makes me wonder how long I will have to practise...
- Mar 15, 2021
- 2 min
Shall we dance?
Imagine you exit your favourite chocolaterie and you see you best friend a few metres from you. She looks towards you, you wave at her...
- Mar 15, 2021
- 1 min
To communicate or not... that's the question
How good are your communication skills in your life and workplace? Sometimes we think we are more assertive than we really are and it’s...
- Dec 28, 2020
- 1 min
Cabin fever?
Cabin fever is a popular term for a relatively common reaction to being isolated or confined for an extended period of time. Cabin fever...
- Dec 15, 2020
- 1 min
Rings a bell?
On top of anxious thoughts and panic attacks, maybe you’re experiencing the feeling of constant worry, inability to relax, strange bodily...
- Nov 13, 2020
- 1 min
Freaks, Geeks and Asperger Syndrome
A user guide to Adolescence, by Luke Jackson
- Oct 19, 2020
- 1 min
Eyebrow raising research
Have you wondered what we can tell about someone's personality from their eyebrows? This year marks the 30th Ig Nobel Prize which is...
- Aug 22, 2020
- 1 min
Quote #everything else
'𝑌𝑜𝑢 𝑎𝑟𝑒 𝑡𝘩𝑒 𝑠𝑘𝑦. 𝐸𝑣𝑒𝑟𝑦𝑡𝘩𝑖𝑛𝑔 𝑒𝑙𝑠𝑒 - 𝑖𝑡'𝑠 𝑗𝑢𝑠𝑡 𝑡𝘩𝑒 𝑤𝑒𝑎𝑡𝘩𝑒𝑟' -𝑃𝑒𝑚𝑎 𝐶𝘩𝑜𝑑𝑟𝑜𝑛
- Aug 5, 2020
- 3 min
Why are so many Argentines in therapy?
I started to notice it in Buenos Aires. Friends would meet me a drink “after therapy”, my Spanish teacher would fit me in around her...
- Jun 19, 2020
- 1 min
Go on, be wrong
Taking the time to meditate, restructure our thoughts and implement new strategies has never happened while experiencing our peaks in...
- Mar 23, 2020
- 1 min
Stranger than fiction
I believe that for whom we have read Dickens some time, the following beginning rings such a loud bell in our heads these days that it's...
- Feb 18, 2020
- 1 min
Just do it
You are not going to master the rest of your life in 𝗼𝗻𝗲 day. Just relax. Master the day, then just keep doing that 𝗲𝘃𝗲𝗿𝘆 𝗱𝗮𝘆.
- Feb 15, 2020
- 1 min
OBT
Obsessive thinking disorder or obsessive compulsive disorder (OBT), is a type of anxiety disorder that enslaves a person in a vicious...
- Feb 11, 2020
- 1 min
Quote #miss
"Our lives are defined by opportunities, even the ones we miss.” –Benjamin Button
bottom of page