PROF. LIC. ROMINA CICCARELLI
Online psychotherapeutic treatment

Monday 8am. I rarely have the first slot of the week free, but this time I did. And since Edinburgh rarely gifts us with a sunny,...

An in-session trending topic with my clients has been for several years now the art of mindfulness, that is, the importance -and need- of...

It’s 2024 and we know therapy can be done either physically or virtually, no news. Although it has been -and still is- argued that online...

Workation is not exclusively doing your work remotely while relaxing on vacation; it can also mean doing some on-site work while enjoying...

Snow has hopefully left for the current season and my trembling pace on ice after it makes me wonder how long I will have to practise...

Imagine you exit your favourite chocolaterie and you see you best friend a few metres from you. She looks towards you, you wave at her...

How good are your communication skills in your life and workplace? Sometimes we think we are more assertive than we really are and it’s...

Cabin fever is a popular term for a relatively common reaction to being isolated or confined for an extended period of time. Cabin fever...

On top of anxious thoughts and panic attacks, maybe you’re experiencing the feeling of constant worry, inability to relax, strange bodily...

A user guide to Adolescence, by Luke Jackson

Have you wondered what we can tell about someone's personality from their eyebrows? This year marks the 30th Ig Nobel Prize which is...

'𝑌𝑜𝑢 𝑎𝑟𝑒 𝑡𝘩𝑒 𝑠𝑘𝑦. 𝐸𝑣𝑒𝑟𝑦𝑡𝘩𝑖𝑛𝑔 𝑒𝑙𝑠𝑒 - 𝑖𝑡'𝑠 𝑗𝑢𝑠𝑡 𝑡𝘩𝑒 𝑤𝑒𝑎𝑡𝘩𝑒𝑟' -𝑃𝑒𝑚𝑎 𝐶𝘩𝑜𝑑𝑟𝑜𝑛

I started to notice it in Buenos Aires. Friends would meet me a drink “after therapy”, my Spanish teacher would fit me in around her...

Taking the time to meditate, restructure our thoughts and implement new strategies has never happened while experiencing our peaks in...

I believe that for whom we have read Dickens some time, the following beginning rings such a loud bell in our heads these days that it's...

You are not going to master the rest of your life in 𝗼𝗻𝗲 day. Just relax. Master the day, then just keep doing that 𝗲𝘃𝗲𝗿𝘆 𝗱𝗮𝘆.

Obsessive thinking disorder or obsessive compulsive disorder (OBT), is a type of anxiety disorder that enslaves a person in a vicious...

"Our lives are defined by opportunities, even the ones we miss.” –Benjamin Button