top of page

Zest

Monday 8am.


I rarely have the first slot of the week free, but this time I did. And since Edinburgh rarely gifts us with a sunny, cloudless sky, I won’t let it go to waste. Instead, I’ll let it go to zest.


Trainers on, bumbag with keys, and mobile plane mode on to go for a stroll - I only took it to capture the moment.


45 minutes of self-care time, enjoying the impressive greenery, the proud sun, the soothing birds singing. I feel present, flourishing.


That means my 9am client will receive a happier therapist in-session, that’s my present to her.



Comments


bottom of page